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Lebanese Lentil Soup
A warm and comforting Lebanese Lentil Soup that is easy to make, delicious, nutritious, and vegan-friendly.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Main
Cuisine
Lebanese
Servings
4
servings
Calories
250
kcal
Equipment
Large Pot
Immersion Blender
Ingredients
Ingredients
1
tablespoon
Olive oil
1
medium
Yellow onion, finely diced
¾
cup
Carrots, shredded or finely diced
1
small
Potato, chopped small
or ¼ cup white rice
2
cloves
Garlic, minced
1.5
cups
Red lentils, rinsed and drained
1
teaspoon
Ground cumin
to taste
Salt and pepper
1
cube
Vegetable stock
6
cups
Water
Instructions
Step 1: Heat the olive oil in a large pot over medium heat. Add the finely diced onion and sauté for about 5-7 minutes until translucent.
Step 2: Add the shredded carrots and chopped potato to the pot. Stir and cook for another 5 minutes.
Step 3: Stir in the minced garlic, ground cumin, salt, and pepper. Cook for about 1 minute until fragrant.
Step 4: Add the red lentils, water, and vegetable stock cube. Stir to combine.
Step 5: Bring to a boil, then reduce heat to low and simmer for 20-25 minutes until lentils and vegetables are tender.
Step 6: Blend the soup with an immersion blender for a smoother texture, if desired.
Step 7: Taste and adjust seasoning if necessary.
Step 8: Serve warm, optionally drizzling with olive oil or serving with crusty bread.
Notes
Rinse lentils well before use. Add extra vegetables for nutrition. For creaminess, add coconut milk. Soup tastes better the next day.
Keyword
Comfort Food, Vegan