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homemade Lightened Up Sun-dried Tomato Fettuccine Alfredo photo

Lightened Up Sun-dried Tomato Fettuccine Alfredo

Creamy, tangy sun-dried tomato fettuccine made lighter with low-fat dairy and reduced-fat cheeses.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 6 servings

Equipment

  • Large Pot
  • Large Skillet
  • Colander
  • Measuring cups and spoons
  • Whisk
  • Spatula or wooden spoon

Ingredients
  

  • 16 oz fettuccine noodles
  • 2 tablespoons oil from sun-dried tomatoes (in jar)
  • 1/2 cup sun-dried tomato halves, drained and finely chopped
  • 4 cloves garlic, minced
  • 1/8-1/4 teaspoon red pepper flakes or more to taste
  • 2 tablespoons all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 1/2 cups milk (low-fat preferred)
  • 1 tablespoon cornstarch
  • 1 tablespoon tomato paste
  • 1/2 teaspoon dried basil and 1/2 tsp dried parsley, onion powder, and salt (each)
  • 1/4 teaspoon dried oregano and 1/4 tsp black pepper
  • 2 oz 2/3-less-fat cream cheese, cubed approximately 2 oz reduced-fat cream cheese
  • 3/4 cup freshly grated Parmesan
  • 1/3 cup shredded mozzarella
  • freshly grated Parmesan, for garnish
  • fresh basil, for garnish

Instructions
 

  • Bring a large pot of salted water to a boil and cook fettuccine according to package directions until al dente; drain and set aside.
  • While the pasta cooks, heat 2 tablespoons of the oil from the sun-dried tomato jar in a large skillet over medium heat.
  • Add the chopped sun-dried tomatoes, minced garlic, and red pepper flakes and sauté for about 1 minute until fragrant.
  • Sprinkle in the flour and cook, stirring constantly, for 2 minutes to remove the raw flour taste.
  • Reduce heat to low and slowly whisk in the chicken broth until smooth.
  • In a small bowl, whisk the cornstarch into the milk until dissolved, then add the mixture to the skillet along with tomato paste, dried basil, dried parsley, onion powder, oregano, salt, and pepper.
  • Bring the sauce to a gentle simmer and cook, stirring occasionally, until it thickens slightly, about 5 minutes; keep the sauce pourable but thickened.
  • Lower the heat to low and stir in the cubed reduced-fat cream cheese until melted and smooth, then add the grated Parmesan and stir until melted.
  • Stir in the shredded mozzarella until melted, then add the drained fettuccine and toss until the pasta is evenly coated with the sauce.
  • Taste and adjust seasoning with more salt, pepper, or red pepper flakes if desired, then serve topped with additional freshly grated Parmesan and fresh basil.

Notes

  • Use oil from the sun-dried tomato jar for extra flavor.
  • Whisk cornstarch into cold milk to prevent lumps.
  • Cook sauce to a pourable, slightly thick consistency so it coats the pasta.
  • Adjust red pepper flakes to control heat level.
  • Finely grate Parmesan for best melting and texture.