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homemade Lightened Up Vegetable Lasagna Casserole photo

Lightened Up Vegetable Lasagna Casserole

A lighter, layered vegetable casserole with a baked zucchini-carrot crust, sour cream, salsa, and melted cheese.
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Servings 12 servings

Equipment

  • 9x9-inch baking pan
  • Aluminum Foil
  • Cooking spray
  • Large Mixing Bowl
  • Spatula
  • Box grater
  • Measuring cups and spoons

Ingredients
  

  • 3 cups zucchini, coarsely grated about 2 medium zucchinis
  • 1.5 cups carrot, coarsely grated about 1 large peeled carrot
  • 1 teaspoon salt optional and to taste
  • 0.5 teaspoon black pepper optional and to taste
  • 1 large egg beaten (or egg replacer or flax egg)
  • 1.5 cups sour cream or Tofutti
  • 3.5 cups shredded cheese, loosely packed divided (cheddar, American, mozzarella, ricotta, soy, goat, Daiya, or a favorite blend)
  • 16 ounce jar salsa one 16-ounce jar

Instructions
 

  • Preheat oven to 400°F (200°C). Line a 9x9-inch baking pan with aluminum foil and spray with cooking spray; set aside.
  • Grate the zucchini and carrot into a large mixing bowl. Add salt and black pepper, then pour the beaten egg over the vegetables and toss until evenly coated.
  • Press the vegetable mixture into the prepared pan, smoothing it into an even layer with a spatula. Bake for 25–28 minutes, or until the top shows light browning and the mixture is set and not watery.
  • Remove the crust from the oven and spread the sour cream evenly over the top in a smooth layer.
  • Sprinkle about 2 cups of the shredded cheese over the sour cream layer, then pour the salsa evenly over the cheese.
  • Top with the remaining 1½ cups of shredded cheese in an even layer. Return to the oven and bake for 35–40 minutes, or until the cheese is bubbly and golden to your preference.
  • Allow the casserole to cool at least 10 minutes before slicing and serving.

Notes

  • Bake until the vegetable crust is set but not watery.
  • Cheese and salsa varieties will affect browning and bake time.
  • Let the casserole cool before slicing for cleaner pieces.