Low Carb Keto Muesli Recipe
This Low Carb Keto Muesli is SO EASY! A crunchy, nutritious mix of toasted coconut chips, nuts, and seeds perfect for a keto-friendly breakfast or snack.
Prep Time 10 minutes mins
Cook Time 7 minutes mins
Total Time 17 minutes mins
Course Breakfast, Snack
Cuisine Keto, Low-Carb
- 1 cup coconut chips toasted
- ½ cup sliced almonds
- ½ cup hemp seeds
- ½ cup sunflower seeds
- ½ cup pumpkin seeds
- 1 teaspoon cinnamon
Preheat your oven to 350°F (175°C). Spread the coconut chips evenly on a baking sheet and toast them in the oven for about 5-7 minutes, or until golden brown and fragrant.
While the coconut chips are toasting, measure out the sliced almonds, hemp seeds, sunflower seeds, and pumpkin seeds. Optionally toast the nuts and seeds in the oven for extra flavor.
In a large mixing bowl, combine the toasted coconut chips, sliced almonds, hemp seeds, sunflower seeds, and pumpkin seeds. Add the cinnamon and mix well to coat evenly.
Transfer the muesli mixture to an airtight storage container to keep fresh and crunchy.
Serve your Low Carb Keto Muesli plain, with unsweetened almond milk, or as a topping for yogurt. Enjoy!
- Store your muesli in a cool, dry place to maintain freshness.
- Feel free to customize by swapping nuts and seeds or adding spices like nutmeg or ginger.
- For added sweetness, mix in a few drops of liquid stevia or erythritol.
- Make a large batch for easy meal prep and portion into jars for grab-and-go convenience.
Keyword Easy, Gluten-Free, Keto, Low-Carb, Quick, Vegan