No-bake Cranberry Energy Bites w/ Peanut Butter
These No-bake Cranberry Energy Bites are SO EASY! Packed with wholesome ingredients, perfect for a quick, nutritious snack anytime.
Equipment
- Food Processor
- Mixing Bowl
- Spatula
- Measuring cups and spoons
- Baking sheet or plate
Ingredients
- 125 g dried cranberries chopped (optional)
- 80 g rolled oats
- 80 g pitted dates
- 40 g chia seeds
- 50 g peanut butter
- 30 g mixed nuts chopped
Instructions
- Start by measuring out all your ingredients. Chop your dried cranberries and nuts into smaller pieces if you prefer a finer texture.
- In a food processor, combine the rolled oats, chia seeds, and pitted dates. Pulse until the mixture is finely chopped and starts to stick together.
- Add the peanut butter to the mixture in the food processor. Pulse again until everything is well combined and forms a sticky dough. Add a touch of water or more peanut butter if the mixture is too dry.
- Transfer the mixture to a mixing bowl and fold in the chopped cranberries and nuts. Make sure they are evenly distributed throughout the mixture.
- Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat until all mixture is formed into bites.
- Place the formed energy bites onto a baking sheet or plate lined with parchment paper. Refrigerate for at least 30 minutes to set and firm up.
Notes
- If the mixture is too dry, add more peanut butter or a little water to help bind the bites.
- Too sticky? Add extra oats or chia seeds to absorb moisture.
- Store energy bites in an airtight container in the fridge up to 1 week or freeze up to 3 months.
- Swap peanut butter for almond or sunflower seed butter for nut-free options.
- Try different dried fruits like raisins or cherries for varied flavors.