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Homemade Orange and Beet Smoothie photo

Orange and Beet Smoothie

A bright, refreshing smoothie made with cooked beetroot, orange juice, lemon juice, honey, and ice; garnished with mint and an orange slice.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Beverage
Servings 2 servings

Equipment

  • Blender

Ingredients
  

Ingredients

  • 90 gramsbeet rootcooked peeled
  • 250 millilitresorange juice
  • 1 lemonjuice only
  • 5-6 ice cubes
  • 15 gramshoney
  • 1 mint sprig
  • orange slice

Instructions
 

Instructions

  • Ensure the 90 grams cooked, peeled beet root is cool; cut it into rough 1–2 cm pieces so it will blend easily.
  • Add the beetroot pieces, 5–6 ice cubes, 15 grams honey, and the lemon juice (from the listed 1 lemon) to a blender.
  • Blend on medium-high until the beetroot and ice are broken down and the mixture is fairly smooth (about 20–40 seconds).
  • With the blender running on high, slowly add 250 millilitres orange juice and continue blending until fully smooth and evenly mixed (about 10–20 seconds).
  • Taste and, if desired, adjust sweetness or acidity by adding a little more honey or lemon juice to your preference; blend briefly to combine.
  • Pour into a glass, garnish with the 1 mint sprig and the orange slice, and serve immediately chilled.

Notes

Notes