Protein Popcorn
This Protein Popcorn is a crunchy, savory snack packed with protein—perfect for movie nights or post-workout fuel!
Equipment
- Large Bowl
- Measuring cups and spoons
- Popcorn maker or pot
- Whisk
- Cooking spray
Ingredients
- 6 cups air-popped popcorn
- 1 spritz cooking spray
- 3/4 cup protein powder vanilla or unflavored
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon optional
- 2 tablespoons granulated sweetener of choice
Instructions
- Begin by air-popping 6 cups of popcorn. If using stovetop, use minimal oil to keep it light. Transfer popcorn to a large bowl.
- In a separate bowl, combine protein powder, salt, granulated sweetener, and cinnamon (if using). Whisk until well blended.
- Lightly spritz the popped popcorn with cooking spray to help protein powder adhere.
- Evenly sprinkle the protein mix over the popcorn. Toss gently to coat evenly.
- Serve immediately for best crunch or store in an airtight container for later snacking.
Notes
- Use plant-based protein powder for a vegan-friendly snack.
- Store in airtight container at room temperature to maintain crunchiness.
- Try different sweeteners or spices for flavor variations.