Protein Pudding
A quick, creamy protein-packed pudding made with yogurt and vanilla protein powder.
Equipment
- Mixing Bowl
- Whisk or Spoon
- Measuring Cups
- spatula (optional)
Ingredients
- 1 cup Greek yogurt non-fat or plant-based
- 1/2 cup vanilla protein powder see notes
Instructions
- Place the Greek yogurt in a large mixing bowl.
- Add the vanilla protein powder to the bowl.
- Whisk vigorously until the mixture is smooth and no clumps remain; the pudding should be thick.
- Taste and add sweetener if desired, then whisk to combine.
- Enjoy immediately or cover and refrigerate for about 1 hour to further thicken, if preferred.
Notes
- This makes one large serving or two small portions.
- Best used with brown rice or casein vanilla protein powder; whey may thin the pudding.
- For sweetness, add maple syrup, honey, agave, or granulated sweetener.
- Leftovers can be kept in the fridge for up to one week.
- Individual portions can be frozen for up to 2 months.