Protein Shake Recipe
A quick and simple vanilla protein shake you can blend in one minute.
Equipment
- High-speed blender
- Measuring cup
- Spoon
- glass or protein shaker
Ingredients
- 1/4 cup vanilla protein powder
- 1 cup unsweetened almond milk
- 1/4 cup ice
Instructions
- Measure 1/4 cup vanilla protein powder and add it to a high-speed blender.
- Pour in 1 cup unsweetened almond milk.
- Add 1/4 cup ice to the blender.
- Blend on high until smooth, about 20–30 seconds depending on your blender.
- Pour into a glass or protein shaker and enjoy immediately.
Notes
- Protein shakes are best enjoyed fresh.
- If needed, store in a sealed container in the fridge for up to one day.
- Stir well before serving if stored.