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Homemade Salmon Steak Recipe photo

Salmon Steak Recipe

Pan-seared salmon steaks seasoned with salt and pepper, finished with garlic, butter, and a squeeze of lemon.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2 servings

Equipment

  • nonstick skillet
  • Spatula
  • Tongs
  • Paper Towels

Ingredients
  

Ingredients

  • 2 salmon steaks1-inch thick about 6 ounces each
  • 3/4 teaspoonsea salt
  • 1/4 teaspoonblack pepper
  • 1 1/2 tablespoonsolive oil
  • 1 tablespoonunsalted butter
  • 1 tablespoonfresh lemon juicejuice of 1/2 lemon
  • 1 teaspoonminced garlic

Instructions
 

Instructions

  • Pat 2 salmon steaks (about 1-inch thick, ~6 ounces each) dry with paper towels and season both sides evenly with 3/4 teaspoon sea salt and 1/4 teaspoon black pepper.
  • Heat 1 1/2 tablespoons olive oil in a nonstick skillet over medium-high heat until the oil shimmers.
  • Carefully place the salmon steaks in the skillet (leave space between them) and cook undisturbed for about 4 minutes, until the first side is golden and crisp.
  • Flip the salmon steaks using a spatula or tongs. Immediately add 1 tablespoon unsalted butter and 1 teaspoon minced garlic to the skillet.
  • As the butter melts, tilt the pan and spoon the melted butter and garlic over the salmon (baste) while cooking for an additional 4 minutes, or until cooked to your desired doneness.
  • Remove the skillet from the heat, squeeze 1 tablespoon fresh lemon juice (juice of 1/2 lemon) over the salmon, and serve immediately.