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Homemade Sausage and Kale Make Ahead Egg Muffins photo

Sausage and Kale Make Ahead Egg Muffins

Savory make-ahead egg muffins with hot Italian sausage, sautéed kale and shallots. Scrambled eggs are combined with the sausage and kale in muffin liners, baked, and refrigerated for quick breakfasts.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Breakfast
Servings 10 servings

Equipment

  • Muffin pan
  • Parchment paper liners
  • Large Skillet
  • Spoon
  • Bowl
  • Wire Rack
  • clean skillet
  • Microwave

Ingredients
  

Ingredients

  • 1/3 poundhot italian sausage
  • 4 cupskaleroughly chopped
  • 1 shallotfinely chopped
  • 10 eggsscrambled seasoned with salt and pepper
  • salt
  • pepper

Instructions
 

Instructions

  • Preheat the oven to 350°F. Line a muffin pan with parchment paper liners and set aside.
  • In a large skillet over medium-high heat, cook 1/3 pound hot Italian sausage, breaking it up with a spoon, until browned and cooked through. Transfer the cooked sausage to a bowl and set aside, leaving about 1 tablespoon of the fat in the skillet.
  • Reduce the heat to medium. Add the finely chopped shallot to the skillet and cook in the reserved fat, stirring, until the shallot begins to soften, about 2 minutes. If very little fat remains, keep the heat slightly lower and stir frequently to avoid sticking.
  • Add 4 cups kale (roughly chopped) and a pinch of salt to the shallot. Stir to combine and cook until the kale is wilted but still bright green, about 5 minutes. Remove the kale and shallot mixture from the skillet and set aside.
  • In a bowl, whisk 10 eggs with salt and pepper to taste.
  • In a clean skillet over medium-low heat, gently scramble the whisked eggs, stirring frequently, until they are mostly set but still moist. Remove from heat.
  • Evenly divide the kale-and-shallot mixture among the muffin liners. Top each portion with some of the reserved sausage so each liner is about halfway filled with the kale-and-sausage mixture.
  • Evenly spoon the scrambled eggs into each muffin liner, filling up to the top but not over the edge.
  • Bake the muffins for 15–20 minutes, until they are puffed and set on top (they may look shiny but should no longer be liquid).
  • Immediately remove the muffins from the tin and place them on a wire rack to cool. Let cool completely before transferring to the refrigerator. Store in the refrigerator for up to five days. To reheat, microwave for about 30 seconds.

Notes

Notes
*I do NOT recommend using paper muffin liners. Use parchment liners if at all possible. If you can't use parchment liners, you may try very liberally greasing the pan, but in my experience the parchment liners work best.
**For gluten free, be sure your sausage is gluten free!
***These can bre frozen, but I prefer to make enough for the week and store in the fridge. These keep in the fridge for up to five days.