Choose prepared shrimp.Save yourself time and effort by purchasing shrimp that is already peeled, deveined, and with the tail off.
Cook the shrimp just enough.To avoid rubbery, overcooked shrimp, cook them until they have just turned pink and opaque. This is because they will continue to cook when mixed with the hot squash.
Cut the pepper and onions into strips.Slicing the vegetables lengthwise will make them easier to mix in with the similar shape of the spaghetti squash, giving every bite a little of everything.
Use a fork to scrape out the spaghetti squash.This is the easiest way to pull out the squash while maintaining those spaghetti-like strands. They should be easy to remove with this method.