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homemade Single-Serving Protein Waffles photo

Single-Serving Protein Waffles

Quick single-serving protein waffles topped with a warm blackberry sauce.
Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Servings 1 servings

Equipment

  • Small saucepan
  • Small Bowl
  • Waffle iron
  • Medium Mixing Bowl
  • Whisk
  • Spatula

Ingredients
  

  • 1/2 cup blackberries roughly chopped
  • 3 tablespoons REBBL Vanilla Spice Protein drink
  • 1 tablespoon coconut oil
  • 3 tablespoons almond flour
  • 3 tablespoons tapioca starch
  • 1/2 tablespoon coconut sugar
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • pinch salt
  • 3 tablespoons REBBL Vanilla Spice Protein drink for batter
  • 1 tablespoon almond butter melted

Instructions
 

  • Combine 1/2 cup chopped blackberries and 3 tablespoons REBBL Vanilla Spice Protein drink in a small saucepan over medium heat; bring to a boil, then simmer and stir for 3 minutes.
  • Mash the berries lightly, leaving some texture, and continue cooking 1–2 minutes more until the mixture thickens into a sauce; transfer to a small bowl and keep warm.
  • Rub or brush the waffle iron with 1 tablespoon coconut oil and preheat to the highest setting.
  • In a medium bowl, whisk together 3 tablespoons almond flour, 3 tablespoons tapioca starch, 1/2 tablespoon coconut sugar, 1/2 teaspoon baking powder, 1/2 teaspoon ground cinnamon, 1/8 teaspoon ground allspice, and a pinch of salt.
  • Add 3 tablespoons REBBL Vanilla Spice Protein drink and 1 tablespoon melted almond butter to the dry ingredients and whisk until smooth; the batter will be thicker than typical waffle batter.
  • Place the batter in the center of the hot waffle iron, spread slightly, close firmly, and cook until the waffle is crispy and cooked through.
  • Serve the cooked waffle topped with the warm blackberry sauce.

Notes

  • This recipe makes one serving.
  • Whisk batter until smooth but do not thin it—thicker batter is expected.
  • Keep the blackberry sauce warm while cooking the waffle.
  • Use melted almond butter so it blends easily into the batter.