3bonelessskinless chicken breast halves (about 1 1/2 lb), cut into 1" - 1 1/2"pieces
1/2cupchicken broth
1/2cuplight brown sugar
1/2cupgranulated sugar
1/3cupwhite vinegar
3Tbsplemon juice
3Tbsplow sodium soy sauce
3Tbsptomato paste
1/2tspgarlic powder
1/4tspground ginger
1/4tspfreshly ground black pepper
1/2 - 1tspSriracha hot sauceoptional
1/3cupchicken broth
1/3cupcornstarch
3/4cupdiced fresh pineappleyou could also use canned but fresh is best
1/4of an oniondiced into 1" pieces
1/2of a green bell pepperdiced into 1" pieces (I've also used red)
Instructions
Instructions
Cut the 3 boneless, skinless chicken breast halves into 1"–1 1/2" pieces and place the diced chicken in the slow cooker.
In a mixing bowl combine 1/2 cup chicken broth, 1/2 cup light brown sugar, 1/2 cup granulated sugar, 1/3 cup white vinegar, 3 Tbs lemon juice, 3 Tbs low sodium soy sauce, 3 Tbs tomato paste, 1/2 tsp garlic powder, 1/4 tsp ground ginger, 1/4 tsp freshly ground black pepper and 1/2–1 tsp Sriracha hot sauce (optional). Whisk until the mixture is smooth and well blended.
Pour the sauce over the chicken in the slow cooker and press the chicken pieces down so they are covered by the sauce.
Cover the slow cooker and cook on LOW for 5–6 hours.
About 5–6 hours later, in a small mixing bowl whisk together 1/3 cup chicken broth and 1/3 cup cornstarch until completely smooth (this is the cornstarch slurry).
Gently fold the cornstarch slurry into the chicken and sauce in the slow cooker. Then fold in 3/4 cup diced fresh pineapple, 1/4 of an onion diced into 1" pieces, and 1/2 of a green bell pepper diced into 1" pieces. Be gentle when folding so the chicken remains tender.
Cover and continue to cook on LOW for an additional 20–30 minutes, stirring gently once or twice, until the sauce thickens and the pineapple and vegetables are slightly tender.
Serve the sweet and sour chicken warm.
Notes
Sriracha is optional; adjust amount to taste.
You can use canned pineapple if needed, but fresh is recommended.