Southwest Chicken Hummus Wrap
A quick, flavorful wrap with hummus, rotisserie chicken and a fresh black bean–corn salsa.
Equipment
- Mixing Bowl
- Spoon
- Measuring cups and spoons
- Knife
- Cutting Board
Ingredients
- 1/2 cup black beans rinsed and drained
- 1/2 cup corn kernels drained
- 1/2 cup tomato
- 1/4 cup red onion
- 2 tbsp cilantro chopped
- 1/4 tsp salt
- 1/8 tsp black pepper
- 4 tortillas
- 1 cup rotisserie chicken shredded
- 8 tbsp red pepper hummus
- 1 cup Romaine lettuce shredded
Instructions
- In a mixing bowl, combine the rinsed black beans, drained corn, diced tomato, diced red onion, chopped cilantro, salt, and black pepper; stir until well mixed.
- Lay a tortilla flat and spread 2 tablespoons of red pepper hummus in the center.
- Top the hummus with a few tablespoons of the black bean–corn salsa, 1/4 cup shredded rotisserie chicken, and 1/4 cup shredded romaine lettuce.
- Fold the sides of the tortilla over the filling and roll tightly like a burrito to enclose the filling.
- Slice in half if desired and serve immediately.
Notes
- You can omit the chicken for a vegetarian option.
- Substitute taco meat or steak for the chicken if preferred.