Superfood Chia Energy Bites
These Superfood Chia Energy Bites are nutrient-packed, no-bake, and perfect for a quick, healthy energy boost anytime!
Equipment
- Mixing Bowl
- Spatula
- Measuring cups and spoons
- Plastic Wrap or Parchment Paper
- Refrigerator
Ingredients
- 1/2 cup almond butter raw, creamy
- 1/2 cup hemp hearts
- 2 tablespoons chia seeds
- 1/2 cup unsweetened coconut flakes
- 1/2 cup maple syrup or raw honey
- 1 teaspoon vanilla extract
- 1/4 cup cacao nibs or chopped dark chocolate
- 1/4 cup raw cacao powder
Instructions
- Begin by gathering all your ingredients.
- In a mixing bowl, combine the hemp hearts, chia seeds, coconut flakes, cacao nibs, and cacao powder. Stir until well mixed.
- In another bowl, mix together the almond butter, maple syrup (or honey), and vanilla extract. Stir until smooth and well combined.
- Pour the wet mixture into the bowl of dry ingredients. Use a spatula to combine everything thoroughly until all the dry ingredients are coated.
- Cover the bowl with plastic wrap and place it in the refrigerator for about 15-20 minutes.
- Once chilled, remove the mixture from the refrigerator. Use your hands to form small balls, about 1 inch in diameter, and place them on a parchment-lined tray.
- Place the tray back in the refrigerator and let the bites chill for at least another 30 minutes to firm up.
- Once firm, transfer the Superfood Chia Energy Bites to an airtight container. Store in the refrigerator for up to a week or freeze for longer storage.
Notes
- Use natural almond butter without added sugars or oils for the best flavor and health benefits.
- Unsweetened coconut flakes help control the sweetness of the bites.
- Substitute almond butter with other nut or seed butters to customize flavor and dietary needs.
- Store bites in an airtight container in the fridge for up to a week or freeze for up to three months.
- Experiment with add-ins like dried fruits, spices, or protein powder for variety.