Go Back
Homemade The Best Black Bean Burgers photo

The Best Black Bean Burgers

These Black Bean Burgers are packed with flavor and texture, perfect for veggie lovers and meat eaters alike. Easy to make and absolutely delicious!
Print Recipe Save it
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Servings 4 servings

Equipment

  • Large Mixing Bowl
  • Skillet
  • Potato masher or fork
  • Measuring cups and spoons
  • Spatula
  • Baking Sheet

Ingredients
  

  • 1 can (15oz) black beans rinsed and drained
  • 1 cup baby bella mushrooms chopped
  • 1 cup yellow onion diced
  • 1 teaspoon extra virgin olive oil
  • 1 cup panko bread crumbs + more as needed
  • 1 large egg
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 2 teaspoons Worcestershire sauce

Instructions
 

  • In a skillet, heat the extra virgin olive oil over medium heat. Add the diced yellow onion and chopped baby bella mushrooms. Sauté for about 5-7 minutes, or until the onions are translucent and the mushrooms have released their moisture. Set aside to cool slightly.
  • In a large mixing bowl, add the rinsed and drained black beans. Using a potato masher or fork, mash the beans until mostly smooth, leaving some chunks for texture.
  • To the mashed black beans, add the sautéed mushroom and onion mixture, panko bread crumbs, egg, kosher salt, smoked paprika, and Worcestershire sauce. Mix until fully combined. If the mixture feels too wet, add more panko bread crumbs a little at a time until the consistency is moldable.
  • Using your hands, shape the mixture into burger patties, about ¾-inch thick. Place them on a plate or baking sheet lined with parchment paper.
  • You can cook the patties on a grill or stovetop. For stovetop cooking, heat a non-stick skillet over medium heat and add a splash of olive oil. Cook the patties for about 5-7 minutes on each side, or until they are golden brown and heated through. If grilling, preheat your grill and cook the patties for about 4-5 minutes on each side.
  • Serve your The Best Black Bean Burgers on a toasted bun with your favorite toppings, such as avocado, lettuce, tomato, and a dollop of salsa or your preferred sauce.

Notes

  • For a vegan version, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water).
  • If patties are too crumbly, add more mashed black beans or breadcrumbs until they hold together.
  • These burgers can be stored in the fridge for up to 3 days or frozen for up to 3 months.
Keyword Easy, Meatless, Quick, Vegetarian