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Homemade Vanilla Banana & Yogurt Protein Shake photo

Vanilla Banana & Yogurt Protein Shake

A creamy, protein-packed vanilla banana shake made with Greek yogurt and coconut milk for a quick nutritious boost.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings

Equipment

  • Blender
  • Measuring cups and spoons

Ingredients
  

  • 1 cup low-fat Greek yogurt
  • 1/2 tsp real vanilla extract
  • 1 banana, frozen
  • 1 cup light coconut milk
  • 1 scoop vanilla protein powder
  • 1/2 cup ice cubes

Instructions
 

  • Add the low-fat Greek yogurt, vanilla extract, frozen banana, light coconut milk, vanilla protein powder, and ice cubes to a blender.
  • Blend on high until smooth and creamy, stopping to scrape down the sides if needed.
  • Adjust thickness by adding more ice for a thicker shake or a little water (or more coconut milk) for a thinner consistency, then blend briefly to combine.
  • Pour into two glasses and serve immediately.

Notes

  • Use a ripe frozen banana for best texture and sweetness.
  • Adjust protein powder amount to taste or dietary needs.
  • Light coconut milk keeps it lower calorie while remaining creamy.