Whole Wheat Kefir Pancakes with Blueberry Sauce
Warm, fluffy, and wholesome! These Whole Wheat Kefir Pancakes with Blueberry Sauce offer a nutritious twist on a classic breakfast favorite.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Breakfast, Brunch
Cuisine American
Non-stick skillet or griddle
Mixing Bowls
Whisk
Spatula
Measuring cups and spoons
Small saucepan
Serving plates and utensils
Pancake Batter
- 1 cup whole wheat flour
- 1 1/2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons salt
- 1/4 teaspoon cinnamon
- 1 cup plain kefir plus 2 tablespoons
- 1 tablespoon canola oil
- 1 large egg
- 1 teaspoon vanilla extract
Blueberry Sauce
- 2 cups frozen blueberries
- 2 tablespoons agave nectar or honey
- 1/4 cup water
- 2 teaspoons cornstarch
Pancake Batter Preparation
In a large mixing bowl, sift together the whole wheat flour, sugar, baking powder, baking soda, salt, and cinnamon.
In a separate bowl, whisk the kefir, canola oil, egg, and vanilla extract until smooth.
Pour the wet mixture into the dry ingredients and gently fold together using a spatula or wooden spoon, mixing just until combined. A few lumps are okay.
Cooking Pancakes
Place your non-stick skillet or griddle over medium heat and lightly grease it with canola oil or butter.
Scoop about ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form and edges look set, about 2-3 minutes.
Flip carefully and cook the other side until golden brown, about 2 minutes more. Adjust heat as needed.
Blueberry Sauce Preparation
Combine frozen blueberries, agave nectar or honey, and water in a small saucepan over medium heat. Stir occasionally until blueberries break down and mixture simmers.
Dissolve cornstarch in a teaspoon of water, then stir it into the blueberry mixture. Continue cooking and stirring until sauce thickens, about 2-3 minutes. Remove from heat and let cool slightly.
- Add chopped nuts or holiday spices like nutmeg for festive variations.
- If batter is too thick, add more kefir or milk; if too thin, add flour.
- Store leftovers in an airtight container refrigerated up to 3 days or freeze up to 2 months.
Keyword Blueberry Sauce, Easy, Healthy, Kefir, Quick, Whole Wheat