| |

The Best Black Bean Burgers

Homemade The Best Black Bean Burgers photo

When it comes to satisfying, hearty meals that don’t require meat, The Best Black Bean Burgers take the crown. These burgers are packed with flavor, texture, and nutrients, making them a perfect choice for everyone, from meat lovers to veggie enthusiasts. The combination of black beans, mushrooms, and spices creates a delicious patty that holds together beautifully on the grill or stovetop. Whether you’re hosting a barbecue, planning a family dinner, or simply craving a comforting meal, these black bean burgers are sure to impress.

Why This Recipe Is Reliable

Classic The Best Black Bean Burgers image

This recipe for The Best Black Bean Burgers is not just another meatless alternative; it’s a well-tested and beloved dish that delivers on both taste and texture. The blend of ingredients ensures that the patties are not only flavorful but also maintain their shape while cooking. Each component plays a critical role – from the umami of mushrooms to the binding power of breadcrumbs. With just a few simple steps, you can whip up these delicious burgers that are perfect for any occasion.

Ingredient List

  • 1 (15oz) can black beans, rinsed and drained
  • 1 cup baby bella mushrooms, chopped
  • 1 cup yellow onion, diced
  • 1 teaspoon extra virgin olive oil
  • 1 cup panko bread crumbs, + more as needed
  • 1 large egg
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 2 teaspoons Worcestershire sauce

Gear Checklist

  • Large mixing bowl – for combining the ingredients.
  • Skillet – for sautéing mushrooms and onions.
  • Potato masher or fork – for mashing black beans.
  • Measuring cups and spoons – for precise ingredient measurements.
  • Spatula – for flipping the burgers.
  • Baking sheet (if baking) – for oven-cooking the patties.

Cook The Best Black Bean Burgers Like This

Easy The Best Black Bean Burgers recipe photo

Step 1: Sauté the Vegetables

In a skillet, heat the extra virgin olive oil over medium heat. Add the diced yellow onion and chopped baby bella mushrooms. Sauté for about 5-7 minutes, or until the onions are translucent and the mushrooms have released their moisture. Set aside to cool slightly.

Step 2: Prepare the Black Beans

In a large mixing bowl, add the rinsed and drained black beans. Using a potato masher or fork, mash the beans until mostly smooth, leaving some chunks for texture.

Step 3: Combine Ingredients

To the mashed black beans, add the sautéed mushroom and onion mixture, panko bread crumbs, egg, kosher salt, smoked paprika, and Worcestershire sauce. Mix until fully combined. If the mixture feels too wet, add more panko bread crumbs a little at a time until the consistency is moldable.

Step 4: Form Patties

Using your hands, shape the mixture into burger patties, about ¾-inch thick. Place them on a plate or baking sheet lined with parchment paper.

Step 5: Cook the Burgers

You can cook the patties on a grill or stovetop. For stovetop cooking, heat a non-stick skillet over medium heat and add a splash of olive oil. Cook the patties for about 5-7 minutes on each side, or until they are golden brown and heated through. If grilling, preheat your grill and cook the patties for about 4-5 minutes on each side.

Step 6: Serve and Enjoy

Serve your The Best Black Bean Burgers on a toasted bun with your favorite toppings, such as avocado, lettuce, tomato, and a dollop of salsa or your preferred sauce.

Ingredient Swaps & Substitutions

Delicious The Best Black Bean Burgers shot

  • For a vegan option, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, let sit for 5 minutes).
  • Use gluten-free breadcrumbs instead of panko for a gluten-free version.
  • Swap baby bella mushrooms for button mushrooms or even finely chopped bell peppers for a different flavor.
  • If you don’t have Worcestershire sauce, you can use soy sauce or tamari for a similar umami flavor.

Things That Go Wrong

  • Too crumbly: If your patties are falling apart, add more mashed black beans or panko until the mixture holds together.
  • Too mushy: If the mixture is too wet, add more breadcrumbs gradually until it reaches the right consistency.
  • Burnt on the outside: Ensure you’re cooking on medium heat and adjust as needed to avoid burning while ensuring they cook through.
  • Under-seasoned: Always taste the mixture before cooking; you can add more salt or spices as needed.

Storing Tips & Timelines

These The Best Black Bean Burgers can be made ahead of time and stored in the fridge for up to 3 days. To store, place them in an airtight container. For longer storage, freeze the uncooked patties in a single layer on a baking sheet, then transfer to a freezer bag once frozen. They can last up to 3 months in the freezer. When ready to cook, there’s no need to thaw; just cook them straight from frozen, adding a few extra minutes to the cooking time.

Top Questions & Answers

Can I make the mixture ahead of time?

Absolutely! You can prepare the black bean burger mixture and store it in the fridge for up to 24 hours before cooking. Just remember to give it a good stir before forming the patties.

How do I know when the burgers are done?

The burgers should be heated through and have a nice golden brown crust on the outside. You can check the internal temperature, which should be at least 165°F for the best results.

Can I grill these burgers?

Yes! These The Best Black Bean Burgers are perfect for grilling. Make sure your grill is preheated, and consider using a grill basket or foil if you’re concerned about them falling through the grates.

What toppings go well with black bean burgers?

Get creative with toppings! Some popular choices include sliced avocado, fresh salsa, jalapeños, shredded lettuce, tomato slices, cheese, or a spicy aioli. The possibilities are endless!

One Pan, More Ideas

Make It Tonight

Now that you have everything you need to create The Best Black Bean Burgers, there’s no reason to wait! This recipe is easy to follow, and the ingredients are likely already in your pantry. Gather your loved ones, make these flavorful patties, and savor the rich, satisfying taste of homemade black bean burgers. Your dinner table will be filled with joy, laughter, and deliciousness in no time. Enjoy your cooking adventure and the delightful meal ahead!

Homemade The Best Black Bean Burgers photo

The Best Black Bean Burgers

These Black Bean Burgers are packed with flavor and texture, perfect for veggie lovers and meat eaters alike. Easy to make and absolutely delicious!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Servings 4 servings

Equipment

  • Large Mixing Bowl
  • Skillet
  • Potato masher or fork
  • Measuring cups and spoons
  • Spatula
  • Baking Sheet

Ingredients
  

  • 1 can (15oz) black beans rinsed and drained
  • 1 cup baby bella mushrooms chopped
  • 1 cup yellow onion diced
  • 1 teaspoon extra virgin olive oil
  • 1 cup panko bread crumbs + more as needed
  • 1 large egg
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 2 teaspoons Worcestershire sauce

Instructions
 

  • In a skillet, heat the extra virgin olive oil over medium heat. Add the diced yellow onion and chopped baby bella mushrooms. Sauté for about 5-7 minutes, or until the onions are translucent and the mushrooms have released their moisture. Set aside to cool slightly.
  • In a large mixing bowl, add the rinsed and drained black beans. Using a potato masher or fork, mash the beans until mostly smooth, leaving some chunks for texture.
  • To the mashed black beans, add the sautéed mushroom and onion mixture, panko bread crumbs, egg, kosher salt, smoked paprika, and Worcestershire sauce. Mix until fully combined. If the mixture feels too wet, add more panko bread crumbs a little at a time until the consistency is moldable.
  • Using your hands, shape the mixture into burger patties, about ¾-inch thick. Place them on a plate or baking sheet lined with parchment paper.
  • You can cook the patties on a grill or stovetop. For stovetop cooking, heat a non-stick skillet over medium heat and add a splash of olive oil. Cook the patties for about 5-7 minutes on each side, or until they are golden brown and heated through. If grilling, preheat your grill and cook the patties for about 4-5 minutes on each side.
  • Serve your The Best Black Bean Burgers on a toasted bun with your favorite toppings, such as avocado, lettuce, tomato, and a dollop of salsa or your preferred sauce.

Notes

  • For a vegan version, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water).
  • If patties are too crumbly, add more mashed black beans or breadcrumbs until they hold together.
  • These burgers can be stored in the fridge for up to 3 days or frozen for up to 3 months.
Keyword Easy, Meatless, Quick, Vegetarian

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating