When it comes to satisfying, flavorful meals that are also healthy, Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) stands out as a delicious option. This dish combines tender chicken breasts with a creamy, cheesy spinach filling that is sure to impress everyone at your dinner table. Perfect for anyone following a low-carb or keto lifestyle, this recipe is not only easy to make but also packed with flavor. Let’s dive into the details!
Why It’s Crowd-Pleasing

There’s something about stuffed chicken breasts that elevates a meal from ordinary to extraordinary. The combination of juicy chicken and a rich, creamy filling makes this dish a favorite among family and friends. Whether you’re hosting a dinner party or simply enjoying a cozy night in, Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) is sure to be a hit. The vibrant green spinach adds a pop of color, while the blend of cheeses creates an irresistible creaminess that will have everyone coming back for seconds.
Ingredient Notes
To make this delightful dish, you’ll need the following ingredients:
- 44 oz chicken breasts: Boneless and skinless for easy stuffing.
- 1 teaspoon chili powder: Adds a hint of spice.
- 1 teaspoon Italian seasoning: A blend of herbs that complements the dish.
- 1/2 teaspoon black pepper: For seasoning.
- 1/2 teaspoon salt: To enhance overall flavor.
For the filling:
- 2 cups fresh spinach: Or a 10-ounce package of frozen chopped spinach, thawed and well-drained.
- 4 oz cream cheese: Make sure it’s at room temperature for easy mixing.
- 1/4 cup Parmesan cheese: Adds a rich, nutty flavor.
- 1/4 cup mozzarella cheese: For that gooey, melty goodness.
- 1 tbsp minced garlic: Fresh garlic enhances the filling’s flavor.
- 1/4 tsp pepper: For additional seasoning.
- Salt to taste: Adjust according to your preference.
Recommended Tools
To prepare this delicious dish, having the right tools can make all the difference. Here are a few essentials:
- Sharp knife: For cutting and preparing the chicken breasts.
- Cutting board: To ensure a safe and clean prep area.
- Mixing bowl: For combining the filling ingredients.
- Baking dish: To bake the stuffed chicken in the oven.
- Meat thermometer: To check the chicken’s internal temperature for doneness.
Build Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) Step by Step

Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This will ensure that your chicken cooks evenly and thoroughly.
Step 2: Prepare the Chicken Breasts
Using a sharp knife, carefully cut a pocket into each chicken breast. Be cautious not to cut all the way through; you want to create a space to hold the filling.
Step 3: Season the Chicken
In a small bowl, combine the chili powder, Italian seasoning, black pepper, and salt. Rub this seasoning mixture all over the outside of the chicken breasts, making sure to coat them evenly.
Step 4: Make the Filling
In a mixing bowl, combine the chopped spinach, cream cheese, Parmesan cheese, mozzarella cheese, minced garlic, and pepper. Stir until all ingredients are well mixed and creamy.
Step 5: Stuff the Chicken
Take a generous amount of the spinach filling and carefully stuff it into each chicken breast pocket. Use toothpicks to secure the opening if needed.
Step 6: Bake the Chicken
Place the stuffed chicken breasts in a baking dish and cover with foil. Bake in the preheated oven for 25 minutes. After that, remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Step 7: Serve and Enjoy
Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute, ensuring a moist and flavorful chicken. Serve it hot and enjoy the delightful flavors of your Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto).
Adaptations for Special Diets

There are several ways to adapt this dish to fit various dietary needs:
- Dairy-Free: Substitute the cream cheese and other cheeses with vegan alternatives.
- Gluten-Free: This recipe is naturally gluten-free as it contains no gluten-based ingredients.
- Vegetarian: Replace the chicken with portobello mushrooms or zucchini boats for a vegetarian option.
- Paleo: Use a nut-based cream cheese and avoid the cheeses for a paleo-friendly version.
Method to the Madness
The beauty of Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) lies in its simplicity. The combination of fresh spinach, creamy cheeses, and tender chicken creates a dish that is not only healthy but also incredibly satisfying.
The seasoned chicken provides a flavorful base, while the filling adds a rich texture and taste that complements the meat perfectly. Plus, this dish is versatile enough to be served with a variety of sides, such as roasted vegetables or a fresh salad, making it a well-rounded meal.
Best Ways to Store
To ensure your Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) stays fresh, follow these storage tips:
- In the Refrigerator: Store any leftovers in an airtight container for up to 3 days.
- In the Freezer: You can freeze the stuffed chicken before baking. Wrap each piece tightly in plastic wrap and then place in a freezer-safe bag. It can be frozen for up to 3 months.
- Reheating: Reheat leftovers in the oven at 350°F (175°C) until warmed through, or in the microwave for a quicker option.
Common Questions
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs tend to be juicier and can add more flavor. Just adjust the cooking time as needed since thighs may take a bit longer to cook through.
Can I add other ingredients to the filling?
Yes! Feel free to get creative. Sun-dried tomatoes, artichokes, or different herbs can all enhance the filling and add new flavors.
Is this recipe suitable for meal prep?
Yes, Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) is perfect for meal prep! Cook a batch ahead of time and store in the refrigerator or freezer for quick and easy meals throughout the week.
What can I serve with stuffed chicken?
This dish pairs wonderfully with a side salad, steamed vegetables, or cauliflower rice for a complete low-carb meal.
Explore More
If you love this recipe, check out these other delicious options:
- Sally’s Baking Addiction – Explore sweet treats and baked goods.
- Pinch of Yum – Discover a range of healthy and hearty meals.
- Minimalist Baker – Find simple, delicious recipes that require 10 ingredients or less.
Hungry for More?
If your taste buds are tingling after making Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto), you’re in for a treat! This dish not only satisfies your cravings but also helps you stay on track with your dietary goals. With its rich flavors and satisfying textures, you’ll find this recipe becoming a staple in your kitchen.
So gather your ingredients, follow the steps, and enjoy every bite of this deliciously cheesy, spinach-filled chicken. Your family and friends will be asking for the recipe in no time!

Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto)
Equipment
- Sharp Knife
- Cutting Board
- Mixing Bowl
- Baking Dish
- Meat Thermometer
Ingredients
For the Chicken:
- 44 oz chicken breasts boneless and skinless
- 1 teaspoon chili powder adds a hint of spice
- 1 teaspoon Italian seasoning herb blend
- 0.5 teaspoon black pepper for seasoning
- 0.5 teaspoon salt to enhance flavor
For the Filling:
- 2 cups fresh spinach or 10 oz frozen chopped spinach, thawed and drained
- 4 oz cream cheese room temperature
- 0.25 cup Parmesan cheese adds rich, nutty flavor
- 0.25 cup mozzarella cheese for gooey, melty goodness
- 1 tbsp minced garlic fresh
- 0.25 tsp pepper additional seasoning
- salt to taste
Instructions
Build Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) Step by Step
- Preheat your oven to 375°F (190°C) to ensure even cooking.
- Using a sharp knife, carefully cut a pocket into each chicken breast, being careful not to cut all the way through.
- In a small bowl, combine chili powder, Italian seasoning, black pepper, and salt. Rub this seasoning mixture evenly over the outside of the chicken breasts.
- In a mixing bowl, combine chopped spinach, cream cheese, Parmesan cheese, mozzarella cheese, minced garlic, and pepper. Stir until well mixed and creamy.
- Stuff each chicken breast pocket generously with the spinach filling. Secure the opening with toothpicks if needed.
- Place the stuffed chicken breasts in a baking dish and cover with foil. Bake for 25 minutes, then remove the foil and bake an additional 10-15 minutes until chicken is cooked through and reaches 165°F (74°C) internal temperature.
- Let the chicken rest for a few minutes before serving to allow juices to redistribute. Serve hot and enjoy.
Notes
- You can substitute chicken thighs for a juicier option, adjusting cooking time accordingly.
- Freeze stuffed chicken breasts before baking for convenient meal prep.
- Try adding sun-dried tomatoes or artichokes to the filling for extra flavor variations.
