Healthy Scotcheroos (No Corn Syrup!)

If you’re like me, you grew up loving the crunchy, sweet treat that is Scotcheroos. They’re a delightful combination of peanut butter and chocolate, making them an irresistible snack. However, traditional recipes often call for corn syrup, which can be a bit of a dealbreaker for those looking for healthier alternatives. That’s why I’m excited to share this recipe for Healthy Scotcheroos (No Corn Syrup!) that uses wholesome ingredients without sacrificing flavor. Let’s dive into the details of creating these delectable bars that everyone will love!

Why This Recipe Is Reliable

This recipe for Healthy Scotcheroos (No Corn Syrup!) is not only simple to follow but also yields bars that are perfectly chewy with a slight crunch. The use of pure maple syrup or honey provides natural sweetness while keeping the texture just right. Plus, the combination of chocolate and butterscotch chips gives these bars a well-rounded flavor profile that will satisfy your sweet tooth without the guilt. You can count on this recipe to deliver every time!

What’s in the Bowl

To make these Healthy Scotcheroos (No Corn Syrup!), you’ll need the following ingredients:

• 1 cup (345g) unsweetened peanut butter
• 1 cup (170g) pure maple syrup or honey
• 1 cup (14g, 8 Tbsp) unsalted butter or coconut oil
• 1 tsp pure vanilla extract (optional)
• 4 cups (112g) crispy rice cereal
• 1/4 tsp sea salt to taste
• 1 cup (170g) chocolate chips
• 1 cup (170g) butterscotch chips
• 2 Tbsp (29g) unsalted butter

What’s in the Gear List

You’ll need a few essential tools to help you whip up these Healthy Scotcheroos (No Corn Syrup!):

• Mixing bowls: For combining ingredients smoothly.
• Measuring cups: To ensure exact measurements for a perfect outcome.
• Spatula: For mixing and spreading the mixture evenly.
• 9×13 inch baking pan: To shape and set your bars.
• Stove or microwave: For melting butter and mixing ingredients.

Healthy Scotcheroos (No Corn Syrup!) in Steps

Step 1: Prepare Your Pan

Start by greasing a 9×13 inch baking pan with a bit of oil or lining it with parchment paper for easy removal later.

Step 2: Melt the Peanut Butter and Sweetener

In a medium saucepan over low heat, combine the unsweetened peanut butter, pure maple syrup or honey, and unsalted butter or coconut oil. Stir until everything is melted and well combined. If using, add the vanilla extract, and stir again.

Step 3: Mix in the Crispy Rice Cereal

Remove the saucepan from heat and add the crispy rice cereal to the melted mixture. Stir gently until the cereal is fully coated with the peanut butter mixture.

Step 4: Add Sea Salt

Sprinkle in the sea salt and mix until evenly distributed throughout the mixture.

Step 5: Transfer to the Pan

Pour the mixture into the prepared baking pan. Using a spatula, press the mixture down firmly and evenly into the pan.

Step 6: Melt the Chocolate and Butterscotch Chips

In a microwave-safe bowl, combine the chocolate chips, butterscotch chips, and the remaining 2 tablespoons of unsalted butter. Microwave in 30-second intervals, stirring in between, until melted and smooth.

Step 7: Spread the Topping

Pour the melted chocolate and butterscotch mixture over the pressed cereal mixture in the baking pan. Use a spatula to spread it evenly over the top.

Step 8: Chill and Set

Place the pan in the refrigerator for at least 1-2 hours to allow the bars to set properly.

Step 9: Cut and Serve

Once set, remove the bars from the pan and cut them into squares or rectangles. Enjoy your Healthy Scotcheroos (No Corn Syrup!) as a delicious snack or dessert!

Texture-Safe Substitutions

If you’re looking to modify this recipe without compromising its delicious texture, consider these substitutions:

• Coconut butter: Use in place of unsalted butter for a dairy-free option.
• Brown rice syrup: A great alternative to maple syrup or honey.
• Nut butters: Almond or cashew butter can be used instead of peanut butter for a different flavor.

Easy-to-Miss Gotchas

• Ensure your peanut butter is unsweetened for the best flavor.
• Do not overheat the chocolate and butterscotch chips; stirring frequently while melting will help prevent burning.
• Press the cereal mixture firmly into the pan to ensure the bars hold together once cut.

Save for Later: Storage Tips

To keep your Healthy Scotcheroos (No Corn Syrup!) fresh, store them in an airtight container at room temperature for up to a week. For longer storage, you can freeze them for up to three months. Just make sure to separate layers with parchment paper to prevent sticking!

Quick Questions

Can I use almond butter instead of peanut butter?

Absolutely! Almond butter will work perfectly in this recipe, giving it a unique flavor.

Can I make these bars vegan?

Yes! Substitute the unsalted butter with coconut oil and use maple syrup as your sweetener. Ensure your chocolate and butterscotch chips are vegan-friendly.

What if I don’t have crispy rice cereal?

You can substitute it with puffed quinoa or any other puffed cereal for a similar texture.

How do I know when the bars are set?

The bars will be firm to the touch and won’t stick to your fingers when they are set. Refrigerating them helps achieve this texture!

Time to Try It

Now that you have all the details, it’s time to roll up your sleeves and make your own Healthy Scotcheroos (No Corn Syrup!). These bars are perfect for snacking, dessert, or a post-workout treat. Not only are they satisfying, but they also provide a healthier alternative to traditional recipes. Gather your ingredients and enjoy the process of creating these delicious treats!